Now that spring is in the air, I'm thinking of getting a hair cut and trying different hairstyles to flow nicely with this easy-breezy weather. I've collected some styles that are on point with what I want, as well as some best practices when it comes to hair. Hair Cut: This style would be ... View Post
Knowledge is Key: Enzymes Are Your Best Friend
Today, I want to talk about enzymes and just how important they are to our health. What are enzymes and why do we need them? Enzymes: * help repair our DNA * help digest our food * help us to absorb the nutrients within food * repair and prevent wrinkles * help even out our skin tone * ... View Post
Fabulous Friday: Eco Hairtools, Products, and Styles to Kick-start Your Weekend
Happy Friday! Today's post is about hair care and how using the right tools and products can prevent hair damage and chemical overload. Scalps are like sponges, absorbing a large portion of what you put on them. Harsh shampoos, conditioners, hairsprays, gels, and so on, not only damage hair, ... View Post
Knowledge is Key: Crazy for Avocado Oil
Every one knows that avocados are delicious and nutritious (try this delicious recipe), but have you ever thought about avocado oil and the amazing beauty benefits? Avocado oil is great for the skin because it's an emollient and a highly penetrating oil that contains Vitamin A and E, which ... View Post