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Devon Richards

A Healthy Lifestyle Website

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Healthy Habits: Start Your Day With a Morning Walk

15 Feb

Lately, I’ve been starting my day off with early morning walks. Whether I only have time for a 10 minute walk or a 30 minute walk, I take it. The benefits have been amazing! Not only is it helpful to just get outside and get moving, but it helps clear my mind too. If I'm walking with a friend or ... View Post

Categories:
Fitness, Health
Tags:
Fitness, Health, Lifestyle, Mental Health, Move, Self Care, Walk

Wishful Wednesday

10 Feb

I'm starting a new weekly segment called Wishful Wednesday to share with you what I'm currently wishing for in my healthy lifestyle. On a side note, living a healthy lifestyle doesn't mean you can't have any fun or any indulgences. It's all about finding the right balance that fits your needs, ... View Post

Categories:
Fitness, Health, Lifestyle, Style
Tags:
DIY, Fitness, Fun, Health, Lifestyle, Move, Style

Get Active: Fun Ways to Stay Fit

23 Oct

As we get older we tend to get less physical activity, not because we don’t want to get out there and get moving, but because we struggle to find the time. There are more commitments, responsibilities, and people to take care of. At the end of the day and the beginning of the day, we are just plain ... View Post

Categories:
Fitness, Health
Tags:
Exercise, Fitness, Fun, Health, Move, Workout

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About Me

Hi everyone! My name is Devon. I created this cozy little space on the internet where I could connect with you all and talk about the things I’m most passionate about, like health, natural beauty, style, home décor, and spreading kindness.

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