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Clean Eats: Shredded Carrots Over Hummus

4 Apr

CLEAN EATS: SHREDDED CARROTS OVER HUMMUS

One of my favorite snacks (and sometimes breakfasts) is having shredded carrots over hummus. It’s super delicious, simple, and nutritious.

I realize that typically people just dip regular-sized carrots into hummus, but I feel like you tend to eat more dip and less carrots that way, which just won’t do.

To prepare this snack:

1. Add 2 heaping spoonfuls of hummus onto a plate

hummus

2. Grab a generous handful of shredded carrots and place on top.

carrots

3. Toss the carrots and hummus with your spoon to spread evenly. It’s similar to preparing a salad — when you toss a salad properly, you tend to use less dressing. Well, the same goes for this snack. After tossing, you might find, as I often do, that you need to add more carrots to your plate to have a better balance and a higher carrot to hummus ratio, which means MORE NUTRITION.

hummus over carrots

What you’ll get out of eating hummus and carrots:

  • Fiber
  • Protein
  • Vitamins A, K, and E
  • Potassium
  • Folate
  • Manganese
  • Phosphorous
  • Magnesium
  • Zinc
  • Copper

Will you be trying this way of eating the traditional hummus and carrots snack?

Tell me all about it in the comments below.

XO Devon

 

Categories:
Health, Recipes
Tags:
Health, Recipes, Snack

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About Me

Hi everyone! My name is Devon. I created this cozy little space on the internet where I could connect with you all and talk about the things I’m most passionate about, like health, natural beauty, style, home décor, and spreading kindness.

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