My idea of the perfect Halloween involves trick-or-treating with my nieces and watching the family-friendly Halloween movies that I grew up with, all while eating some candy, of course :). My favorites are: 1. Hocus Pocus 2. Casper 3. The Addams Family and Addams Family Values And ... View Post
Get Active: Fun Ways to Stay Fit
As we get older we tend to get less physical activity, not because we don’t want to get out there and get moving, but because we struggle to find the time. There are more commitments, responsibilities, and people to take care of. At the end of the day and the beginning of the day, we are just plain ... View Post