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Devon Richards

A Healthy Lifestyle Website

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Thirsty Thursday: 5 Deliciously Simple Non-Alcoholic Cocktails

7 Apr

Now that spring is in full swing, I'd like to experiment with making different cocktails and pretty drinks just for fun. Since I don't have too much experience with this, I thought it best to try some recipes already out there. Hopefully that will get my creative juices flowing so I can come up ... View Post

Categories:
Health, Recipes
Tags:
Drink, Health, Recipes

Healthy Habits: 5 Ways to Stay Fit at Work

6 Apr

Having worked in an office, I know exactly how hard it is to stay on track with fitness goals. You get into the office at an early hour and then leave later than planned. Because of this, it can be hard to fit in your daily workout regimen. The next best thing is to squeeze in some fitness time ... View Post

Categories:
Fitness, Health, Lifestyle
Tags:
Fitness, Health, Lifestyle, Move

Tuesday Ten: 10 Things That Will Make Your Workout More Comfortable

5 Apr

Have you ever been motivated to workout, but as soon as you start moving something goes wrong and you just want to throw in the bag and give up? Maybe your socks keep falling below your heels every few seconds, or your hair keeps falling out of your hair tie as you jog. My biggest thing is having my ... View Post

Categories:
Fitness, Health
Tags:
Fitness, Health, Move

Clean Eats: Shredded Carrots Over Hummus

4 Apr

One of my favorite snacks (and sometimes breakfasts) is having shredded carrots over hummus. It's super delicious, simple, and nutritious. I realize that typically people just dip regular-sized carrots into hummus, but I feel like you tend to eat more dip and less carrots that way, which just ... View Post

Categories:
Health, Recipes
Tags:
Health, Recipes, Snack

Thursday Thirteen: Indoor Plants That Improve Your Overall Air Quality

31 Mar

Green your home with indoor plants that oxygenate the air and improve your overall air quality, not to mention make your home look fresh and beautiful. Today's post lists 13 plants that do just that. 1. Snake Plant: (photo via Inside Plants) 2. Aloe Plant: (photo via Huffington ... View Post

Categories:
Health, Lifestyle
Tags:
Decor, Health, Home, Lifestyle, Plants

Clean Eats: Guacamole Over Spiced Quinoa

28 Mar

This recipe kind of happened by chance. I made the spiced quinoa the night before and noticed that it had sort of a Mexican dish kind of flavor that would taste really great in a taco.  The next day when it was time to figure out what to eat, I realized that I had two ripe avocados and enough ... View Post

Categories:
Health, Recipes
Tags:
Health, Ingredients, Recipes

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About Me

Hi everyone! My name is Devon. I created this cozy little space on the internet where I could connect with you all and talk about the things I’m most passionate about, like health, natural beauty, style, home décor, and spreading kindness.

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