I hope your week is off to a great start! This week I'm wishing for... 1. Magnolia Market's "Let Whatever You Do" Sign 2. Michaela cardigan by ethical clothing line, Amour Vert 3. Raw Taco Gorilla Wraps from Kimberly Snyder's Beauty Detox Foods Book 4. Knockout by ... View Post
Most-Loved Morning Rituals
I thought I'd share with you a few things I like to do every morning to get myself on the right track for the day. 1. Sip on warm lemon water first thing in the morning. Simply heat a cup of water (doesn't have to be hot, just warm), squeeze the juice of half a lemon in a mug, and pour the warm ... View Post
Healthy Habits: Start Your Day With a Morning Walk
Lately, I’ve been starting my day off with early morning walks. Whether I only have time for a 10 minute walk or a 30 minute walk, I take it. The benefits have been amazing! Not only is it helpful to just get outside and get moving, but it helps clear my mind too. If I'm walking with a friend or ... View Post
Wishful Wednesday
I'm starting a new weekly segment called Wishful Wednesday to share with you what I'm currently wishing for in my healthy lifestyle. On a side note, living a healthy lifestyle doesn't mean you can't have any fun or any indulgences. It's all about finding the right balance that fits your needs, ... View Post
Knowledge is Key: Crazy for Avocado Oil
Every one knows that avocados are delicious and nutritious (try this delicious recipe), but have you ever thought about avocado oil and the amazing beauty benefits? Avocado oil is great for the skin because it's an emollient and a highly penetrating oil that contains Vitamin A and E, which ... View Post
The Meaning of Gift Giving
Let's go back to the basics of gift giving, to what the holidays are really all about. It's not about how much money you spend or even giving anything at all, it's about sharing your love with one another and being present; that's a gift all on its own. My siblings and I usually do a Secret Santa ... View Post
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