Not only are cucumbers delicious, but they are packed full of nutrition. For instance, they're high in B vitamins, enzymes, and electrolytes, and they contain key minerals, such as potassium, calcium, iron, and magnesium. Their high fiber, high water content, as well as their abundance of ... View Post
Clean Eats: Homemade Sweet Potato Fries
One of my favorite snacks these days is having some homemade sweet potato fries. It's a super healthy and nutritious snack, tastes great and fills you up, while also helping to curb your sugar cravings. Sweet potatoes are an excellent starchy vegetable to have in you diet, as they contain a good ... View Post
Clean Eats: Kimberly Snyder’s Raw Muhammara Dip
As I'm reading through Kimberly Snyder's book The Beauty Detox Foods and trying new recipes, I've come across this delicious raw dip. This dip was a savior to me while I was on my detox from sugar, dairy, and gluten. It's so good, that you might think it's bad for you...but it's not. I highly ... View Post