As I'm reading through Kimberly Snyder's book The Beauty Detox Foods and trying new recipes, I've come across this delicious raw dip. This dip was a savior to me while I was on my detox from sugar, dairy, and gluten. It's so good, that you might think it's bad for you...but it's not. I highly ... View Post
Happy St. Patrick’s Day
Happy St. Patrick's Day! I've gathered a few great ideas for different ways to celebrate today. 1. DIY Shamrock Hair Clips 2. Matcha Green Tea Popcorn 3. Healthy Mint Chocolate Chip Ice Cream 4. Triple Layer Raw Chocolate Mint Cream Bars 5. Honeydew Basil Nojitos ... View Post
Clean Eats: Strawberry Banana Popsicles
One of my favorite treats to have any time of the year is a healthy fruit popsicle. This year I bought both my nieces some cute, bpa-free, jewel popsicle ring molds for Valentine's Day. They are so much fun because each ring has a different jewel shape. Just keep it simple whenever you make ... View Post
Clean Eats: Ground Turkey Romaine Wraps
Happy Friday Everyone! I recently made this simple, quick, and healthy meal for lunch the other day and it was so good, I had ZERO leftovers! I don't have the exact measurements, but I basically used generous amounts of seasoning because that's just how I personally like it. So season to taste, ... View Post
Avocado Tomato Basil Salad
I recently tried this recipe from Kimberly Snyder's book, The Beauty Detox Solution. I'm really enjoying her book; she has a way of giving information about our bodies and nutrition in an interesting and understandable way. It's basically a caprese salad, but instead of the mozzarella cheese, add ... View Post
Berry Smoothie
A great morning snack and pick-me-up is drinking a delicious nutrient packed smoothie. It's an easy way to get in some vitamins, minerals, fiber and antioxidants. Today, I made a berry smoothie and snuck in some greens too! I promise, the fruit cuts out the green flavor. Ingredients: 1 ... View Post