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Devon Richards

A Healthy Lifestyle Website

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Most-Loved Morning Rituals

16 Feb

I thought I'd share with you a few things I like to do every morning to get myself on the right track for the day. 1. Sip on warm lemon water first thing in the morning. Simply heat a cup of water (doesn't have to be hot, just warm), squeeze the juice of half a lemon in a mug, and pour the warm ... View Post

Categories:
Fitness, Health, Lifestyle
Tags:
Detoxification, Fitness, Health, Hydration, Lifestyle, Mental Health, Move, Read, Self Care, Walk

Healthy Habits: Start Your Day With a Morning Walk

15 Feb

Lately, I’ve been starting my day off with early morning walks. Whether I only have time for a 10 minute walk or a 30 minute walk, I take it. The benefits have been amazing! Not only is it helpful to just get outside and get moving, but it helps clear my mind too. If I'm walking with a friend or ... View Post

Categories:
Fitness, Health
Tags:
Fitness, Health, Lifestyle, Mental Health, Move, Self Care, Walk

About Me

Hi everyone! My name is Devon. I created this cozy little space on the internet where I could connect with you all and talk about the things I’m most passionate about, like health, natural beauty, style, home décor, and spreading kindness.

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