I love sipping tea because it really calms my mind and gets me to stop and take a deep breath. I think we all need a little more of that in our lives. So today I’ll be sharing with you a few of my favorites as well as the benefits that come from drinking tea. Enjoy! 🙂

My Favorite Teas:

1. Inner Strength Tea from The Brooklyn Herborium

2. Blossoms of Health Tea from Mountain Rose Herbs

3. Women’s Balancing Tea from Mountain Rose Herbs

My Favorite Tea Accessories:

1. Mosaic Mug from the Little Market

2. Seaside Mug from the Little Market

3. The Original Flourish and Thrive Tea Infuser from Amazon

4. Celestial Tea Strainer from Mountain Rose Herbs

5. Tea-To-Go Tea Glass Infuser from Mountain Rose Herbs

Wonderful Benefits From Drinking Tea:

• Curbs your cravings by keeping your body hydrated and your mouth busy.

• Soothes and relaxes your mind.

• Receive herbal benefits such as antioxidants to help protect against aging free-radicals and beneficial phytochemicals to help strengthen your bone density.

• Did I mention hydration? Drinking tea counts toward your daily water intake. And we all know how important drinking enough water is to our health.

What’s your favorite tea and accessories to go with it?