We all know that weekends pass us by way too quickly and the dreaded Monday blues creep in. The thoughts of having to go back to work, relinquishing your free time, and thinking of all the things you wished you had accomplished are looming in your mind. So in the heart of staying positive and ... View Post
Sleep Well: 5 Tips to Take Your Sleep to the Next Level
I hope you all had a wonderful Thanksgiving! Mine was absolutely perfect and relaxing, as it should be. Now that I'm getting back into the groove of things, I don't want to lose sight of that peaceful state of mind I was in during the holiday weekend. One of the ways I stay relaxed is by ... View Post
Give Thanks Everyday
Thanksgiving is a reminder for us to come together and give thanks for all that we have to be grateful for in our lives. Honestly, I feel it could also be a reminder for us to give thanks on a daily basis. Throughout the day, I make sure that I say "thank you" as many times as I possibly can. ... View Post
Self-Care: Make Time for You
Everyone always says how it's important to take care of yourself if you want to be a good wife, mom, girlfriend, employee, and so on. They are right! If you want to prevent yourself from going crazy, having a short fuse, and just being all around stressed out, please please PLEASE take time out of ... View Post
Artificial Fragrances Vs. Naturally Derived Fragrances
Fragrance can be very inviting, intoxicating, and memorable. The problem is that we douse ourselves and our homes in artificial fragrances to smell good. Nadine Artemis put it clearly in a post on TeraWarner.com. “According to the FDA, synthetic fragrances may cause headaches, dizziness, ... View Post
Staying True to Yourself
I have a lot of dreams and aspirations and what I'm learning as I get older is that sometimes it's impossible to make everything happen. Life is full of curve balls and learnings that you realize your dreams start to change. You start to ask yourself, "Is this what I really want?", "Is this worth ... View Post
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