Now that spring is in the air, I'm thinking of getting a hair cut and trying different hairstyles to flow nicely with this easy-breezy weather. I've collected some styles that are on point with what I want, as well as some best practices when it comes to hair. Hair Cut: This style would be ... View Post
Knowledge is Key: Enzymes Are Your Best Friend
Today, I want to talk about enzymes and just how important they are to our health. What are enzymes and why do we need them? Enzymes: * help repair our DNA * help digest our food * help us to absorb the nutrients within food * repair and prevent wrinkles * help even out our skin tone * ... View Post
Fabulous Friday: Eco Nail Brands and Styles to Kickstart Your Weekend
Happy Friday! Today's post is all about nails, what brands to use, what chemicals to stay away from, and fun styles to play around with. Firstly, typical nail polish has 5 major chemicals that you should steer clear from: formaldehyde (what they use to preserve dead bodies), dibutyl phthalate ... View Post
Honest Review: The Honest Company
I've been a fan of The Honest Company since its creation and after reading Jessica Alba's book, The Honest Life. I highly recommend this book to anyone just starting out on their journey to health and wellness, or for those that are in the middle of it. She offers many great tips on eco products ... View Post
Tea Time: Sip Your Way to Relaxation and Balance
I love sipping tea because it really calms my mind and gets me to stop and take a deep breath. I think we all need a little more of that in our lives. So today I'll be sharing with you a few of my favorites, as well as the benefits that come from drinking tea. Enjoy! :) My Favorite Teas: 1. ... View Post
Fabulous Friday: Eco Hairtools, Products, and Styles to Kick-start Your Weekend
Happy Friday! Today's post is about hair care and how using the right tools and products can prevent hair damage and chemical overload. Scalps are like sponges, absorbing a large portion of what you put on them. Harsh shampoos, conditioners, hairsprays, gels, and so on, not only damage hair, ... View Post