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Devon Richards

A Healthy Lifestyle Website

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Clean Eats: Homemade Sweet Potato Fries

12 Apr

One of my favorite snacks these days is having some homemade sweet potato fries. It's a super healthy and nutritious snack, tastes great and fills you up, while also helping to curb your sugar cravings. Sweet potatoes are an excellent starchy vegetable to have in you diet, as they contain a good ... View Post

Categories:
Health, Recipes
Tags:
Health, Nutrition, Recipes, Snack

Healthy Habits: The Smart Girl’s Guide to Buying Organic Produce

11 Apr

It can be hard to purchase all organic produce. Most grocery stores jack up the prices (unless you have a Trader Joe's nearby, which I highly recommend for their affordability), but also not everything is available in the organic section. The solution: abide by the Dirty Dozen and Clean Fifteen ... View Post

Categories:
Health
Tags:
Health, Organic

Thirsty Thursday: 5 Deliciously Simple Non-Alcoholic Cocktails

7 Apr

Now that spring is in full swing, I'd like to experiment with making different cocktails and pretty drinks just for fun. Since I don't have too much experience with this, I thought it best to try some recipes already out there. Hopefully that will get my creative juices flowing so I can come up ... View Post

Categories:
Health, Recipes
Tags:
Drink, Health, Recipes

Healthy Habits: 5 Ways to Stay Fit at Work

6 Apr

Having worked in an office, I know exactly how hard it is to stay on track with fitness goals. You get into the office at an early hour and then leave later than planned. Because of this, it can be hard to fit in your daily workout regimen. The next best thing is to squeeze in some fitness time ... View Post

Categories:
Fitness, Health, Lifestyle
Tags:
Fitness, Health, Lifestyle, Move

Tuesday Ten: 10 Things That Will Make Your Workout More Comfortable

5 Apr

Have you ever been motivated to workout, but as soon as you start moving something goes wrong and you just want to throw in the bag and give up? Maybe your socks keep falling below your heels every few seconds, or your hair keeps falling out of your hair tie as you jog. My biggest thing is having my ... View Post

Categories:
Fitness, Health
Tags:
Fitness, Health, Move

Clean Eats: Shredded Carrots Over Hummus

4 Apr

One of my favorite snacks (and sometimes breakfasts) is having shredded carrots over hummus. It's super delicious, simple, and nutritious. I realize that typically people just dip regular-sized carrots into hummus, but I feel like you tend to eat more dip and less carrots that way, which just ... View Post

Categories:
Health, Recipes
Tags:
Health, Recipes, Snack

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About Me

Hi everyone! My name is Devon. I created this cozy little space on the internet where I could connect with you all and talk about the things I’m most passionate about, like health, natural beauty, style, home décor, and spreading kindness.

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